Rude Health – Porridge naked barley


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Naked Barley Porridge

Long ago, when fur loincloths were skimpy, life was simple. You harvested your naked barley and you threshed it by hand. The husks came away easily leaving a single grain, packed with nutrition. Modern barley needs machines and polishing, it’s not naked. With the help of some plucky British farmers, we’re bringing back this ancient grain. Join us and get in touch with your inner cave.




Rude Health